Locations

 RALEIGH                                                              CARY
 
8300 Health Park                                                 3700 Cary Parkway
Suite 127                                                              Suite 110
Raleigh, NC 27615                                               Cary, NC 27513
(919) 845-6160                                                   (919) 319-3649
 
We have two locations in The Triangle to better serve you! Our main office is located in North Raleigh and our second clinic is located in the Preston area of Cary.  We are open Monday through Thursday 7:00am-7:00pm and Friday 7:00am-4:30pm in Raleigh and Monday through Thursday 7:00am-7:00pm and Friday 7:00am-4:30pm in Cary.

 


DIRECTIONS

North Raleigh Location

 

Coming from Durham area:

 

From either 70 or from I40 take 540 east. Take the Creedmoor/Raleigh/Hwy 50 exit. At the end of the exit take a right. At the second light (Strickland Rd) turn left. At the first light (Leadmine Rd) turn right. Take the second road to the left onto Forum Drive(the first one you come to is a private road into a condo complex). At the top of the hill take a right onto Health Park. AIHF (American Institute of Healthcare & Fitness) is on the left.

 

Park on the bottom floor of the parking deck garage and enter the building from there. Walk down the hall and Sports & More Physical Therapy will be on your right just before Healthtrax Fitness and Wellness Center.

 

Coming from Raleigh:

 

You can take either Six Forks Rd north or Leadmine Rd. If you take Six Forks you will turn left onto Forum Dr (traffic light with Chick Fil-A on the corner) which is one traffic light south of Strickland Rd. Drive past the movie theatre and apartment complex. At the top of the hill turn left onto Health Park. If you take Leadmine Rd. you will turn right onto Forum. (This is not well marked. It is just before Strickland Rd.) At the top of the hill turn right onto Health Park. AIHF is on the left.

 

Park on the bottom floor of the parking deck garage and enter the building from there. Walk down the hall and Sports & More Physical Therapy will be on your right just before Healthtrax Fitness and Wellness Center.

 

 


Cary Location

 

From Raleigh area:

 

Take I-440 (US 1 & 64) beltline (Outer Loop) towards Cary.  Take the

Cary Parkway
exit and go right off of the exit.  Stay on
Cary Parkway
until you reach the clinic.  You will be on
Cary Pkwy
for several miles (around 6.5 mi).  You will cross over Kildaire Farms Rd.,
Old Apex Rd.
, and
High House Rd.
(near Preston Corners area).  Once you pass by the Preston area, you will travel approximately another 0.8 miles on
Cary Pkwy
until you see our clinic on the left (there is a left turn lane to turn into our parking lot and you will see the Preston Center sign and address).  We are just past the medical offices on the right and our entrance is straight across from
Olde Weatherstone Rd
(on your right).


 

From I-540/North Raleigh/Wake Forest area:

 

Take I-540 West toward the I-40 interchange.  Take the

Aviation Pkwy
exit off of I-540 (Exit #2) and continue straight on
Aviation Pkwy
(South) until you get to
Evans Rd.
(approximately 5 miles down Aviation). You will actually pass by RDU airport, cross the bridge over I-40, and cross over Lake Crabtree before you get to Evans.  Take a left onto
Evans Rd.
(it will be the next light after
Southport Rd.
).   Continue straight on Evans until you get to Cary Parkway.  Take a right onto Cary Pkwy (NW).  Stay on
Cary Pkwy
until you get to the clinic, which will be on your right.  You will cross over
Chapel Hill Rd.
, pass the Chicos and Stonewood Grill restaurants on your left, and the clinic is approximately another mi. up on your right. 
Olde Weatherstone Rd.
is on the left, straight across from our entrance.

 

 

 

Note:  You can also take the

Harrison Ave.
exit from I-40.  If coming from 40 East, take a left off the exit; if coming from 40 West, take a right off the exit onto Harrison.  Go straight on Harrison until you get to
Cary Parkway
intersection and take a right onto
Cary Pkwy
(the road should be straight across from Cary Academy School).  Stay on Cary Pkwy (NW) and follow the rest of the directions above!

 

 

 

From Fuquay-Varina/Holly Springs/Apex area:

 

Take Rte 55 North until you get to

High House Rd.
  Take a right on
High House Rd
and stay straight until you get to the
Cary Pkwy
intersection (you will cross over
Davis Drive
before you get to the intersection and you will pass by Prestonwood area). Take a left onto
Cary Pkwy.
   Stay straight on
Cary Pkwy
for approximately 0.8 miles and you will see our clinic on the left (there is a left turn lane to turn into our parking lot and you will see the PrestonCenter sign and address near the road).  We are just past the medical offices on the right and our entrance is straight across from
Olde Weatherstone Rd.
(on your right).

 

 

 

Note: When coming north on 55, you can also get off on the 64 East exit (towards Raleigh).  Stay on 64 E until you get to the

Davis Drive
exit.  Turn left off the exit onto
Davis Dr.
and stay straight on
Davis Dr.
until you get to
High House Rd.
  Take a right on
High House Rd.
and follow the rest of the directions above!

 

 

 

 

 

** Please note:  There are several route options you can choose to get to the Cary office (especially if you are coming from the Cary area).  These are just some generalized directions for reference.  If you have access to the internet, we suggest that you use our address above and enter it in a map search engine (e.g., Mapquest, Expedia.com, etc.), along with the address from which you will be traveling, to obtain the quickest route.   You may also call us during business hours for more specific directions!

 

 

OUR NORTH RALEIGH LOCATION

 

OUR TRANSITION FITNESS AREA ADJACENT TO HEALTHTRAX FITNESS

AND WELLNESS FACILITY

 

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